10.7 km | 01:12:01 | 06:44/km日期: 2021-06-28 21:08 - 平均心率: 137 - 卡路里: 577 Cal
Pace: 06'54" / 06'54" / 06'54" / 06'30" / 06'31" / 06'42" / 06'49" / 06'55" / 06'53" / 06'41" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 208.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'54" | 00:13'48" |
| 3 | 06'54" | 00:20'42" |
| 4 | 06'30" | 00:27'12" |
| 5 | 06'31" | 00:33'43" |
| 6 | 06'42" | 00:40'25" |
| 7 | 06'49" | 00:47'14" |
| 8 | 06'55" | 00:54'09" |
| 9 | 06'53" | 01:01'02" |
| 10 | 06'41" | 01:07'43" |
| 10.7 | 06'19" | 01:12'01" |
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