9.1 km | 00:42:13 | 04:38/km日期: 2022-01-28 06:19 - 卡路里: 694 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 86%
Pace: 05'15" / 04'48" / 04'43" / 04'36" / 04'31" / 04'30" / 04'31" / 04'26" / 04'27" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'48") | 1000 / 1000 |
| 2 | | 04'48" (+00'22") | 1000 / 2000 |
| 3 | | 04'42" (+00'16") | 1000 / 3000 |
| 4 | | 04'36" (+00'10") | 1000 / 4000 |
| 5 | | 04'31" (+00'05") | 1000 / 5000 |
| 6 | | 04'29" (+00'03") | 1000 / 6000 |
| 7 | | 04'30" (+00'04") | 1000 / 7000 |
| 8 | | 04'26" | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 04'28" (+00'02") | 102 / 9102 |
1月累積里程 : 239.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'48" | 00:10'03" |
| 3 | 04'43" | 00:14'46" |
| 4 | 04'36" | 00:19'22" |
| 5 | 04'31" | 00:23'53" |
| 6 | 04'30" | 00:28'23" |
| 7 | 04'31" | 00:32'54" |
| 8 | 04'26" | 00:37'20" |
| 9 | 04'27" | 00:41'47" |
| 9.1 | 04'23" | 00:42'14" |
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