6.1 km | 00:44:09 | 07:13/km日期: 2022-01-27 05:31 - 平均心率: 156 - 卡路里: 473 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 12'35" / 06'44" / 05'47" / 06'02" / 07'23" / 09'22" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+03'39") | 1000 / 1000 |
| 2 | | 06'44" (+03'13") | 1000 / 2000 |
| 3 | | 06'52" (+03'21") | 158 / 2158 |
| 4 | | 04'10" (+00'39") | 239 / 2398 |
| 5 | | 11'17" (+07'46") | 88 / 2487 |
| 6 | | 04'03" (+00'32") | 246 / 2733 |
| 7 | | 12'18" (+08'47") | 81 / 2814 |
| 8 | | 03'38" (+00'07") | 274 / 3089 |
| 9 | | 13'41" (+10'10") | 73 / 3162 |
| 10 | | 03'48" (+00'17") | 262 / 3424 |
| 11 | | 13'31" (+10'00") | 73 / 3498 |
| 12 | | 04'01" (+00'30") | 248 / 3747 |
| 13 | | 14'04" (+10'33") | 71 / 3818 |
| 14 | | 04'14" (+00'43") | 236 / 4054 |
| 15 | | 13'46" (+10'15") | 72 / 4127 |
| 16 | | 04'09" (+00'38") | 120 / 4247 |
| 17 | | 13'01" (+09'30") | 76 / 4324 |
| 18 | | 03'38" (+00'07") | 137 / 4461 |
| 19 | | 13'00" (+09'29") | 76 / 4538 |
| 20 | | 03'49" (+00'18") | 130 / 4669 |
| 21 | | 12'15" (+08'44") | 81 / 4750 |
| 22 | | 03'37" (+00'06") | 138 / 4888 |
| 23 | | 12'13" (+08'42") | 81 / 4970 |
| 24 | | 03'31" | 141 / 5112 |
| 25 | | 10'17" (+06'46") | 97 / 5209 |
| 26 | | 03'39" (+00'08") | 136 / 5346 |
| 27 | | 10'44" (+07'13") | 93 / 5439 |
| 28 | | 12'01" (+08'30") | 678 / 6117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 130.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 06'44" | 00:19'19" |
| 3 | 05'47" | 00:25'06" |
| 4 | 06'02" | 00:31'08" |
| 5 | 07'23" | 00:38'31" |
| 6 | 09'22" | 00:47'53" |
| 6.1 | 14'29" | 00:49'35" |
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