6.1 km | 00:38:37 | 06:20/km日期: 2022-01-25 08:34 - 平均心率: 152 - 卡路里: 397 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 05'30" / 07'58" / 06'24" / 05'59" / 05'57" / 06'16" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+03'14") | 2129 / 2129 |
| 2 | | 04'09" (+00'21") | 240 / 2369 |
| 3 | | 11'38" (+07'50") | 85 / 2455 |
| 4 | | 03'51" (+00'03") | 259 / 2714 |
| 5 | | 12'12" (+08'24") | 81 / 2796 |
| 6 | | 03'55" (+00'07") | 255 / 3051 |
| 7 | | 13'24" (+09'36") | 74 / 3126 |
| 8 | | 03'54" (+00'06") | 256 / 3382 |
| 9 | | 13'42" (+09'54") | 72 / 3455 |
| 10 | | 03'49" (+00'01") | 261 / 3716 |
| 11 | | 13'31" (+09'43") | 73 / 3790 |
| 12 | | 03'52" (+00'04") | 258 / 4049 |
| 13 | | 12'33" (+08'45") | 79 / 4128 |
| 14 | | 03'48" | 262 / 4391 |
| 15 | | 13'02" (+09'14") | 76 / 4468 |
| 16 | | 03'51" (+00'03") | 259 / 4727 |
| 17 | | 12'33" (+08'45") | 79 / 4807 |
| 18 | | 03'55" (+00'07") | 254 / 5061 |
| 19 | | 13'32" (+09'44") | 73 / 5135 |
| 20 | | 03'55" (+00'07") | 254 / 5389 |
| 21 | | 11'49" (+08'01") | 84 / 5474 |
| 22 | | 05'48" (+02'00") | 625 / 6099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 139.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 07'58" | 00:13'28" |
| 3 | 06'24" | 00:19'52" |
| 4 | 05'59" | 00:25'51" |
| 5 | 05'57" | 00:31'48" |
| 6 | 06'16" | 00:38'04" |
| 6.1 | 06'00" | 00:38'40" |
留言 
展開計圈分析
