7.6 km | 00:46:15 | 06:04/km日期: 2015-06-16 21:18 - 卡路里: 486 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'11" / 06'11" / 05'52" / 05'55" / 05'58" / 06'02" / 06'14" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'07") | 1000 / 1000 |
2 | | 06'15" (+00'23") | 1000 / 2000 |
3 | | 05'52" | 999 / 3000 |
4 | | 05'56" (+00'04") | 1000 / 4000 |
5 | | 05'58" (+00'06") | 999 / 5000 |
6 | | 06'07" (+00'15") | 1000 / 6000 |
7 | | 06'11" (+00'19") | 1002 / 7002 |
8 | | 06'23" (+00'31") | 605 / 7608 |
6月累積里程 :
118.47 km ASICS GEL-PULSE 5 累積 :
740.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'11" | 00:11'22" |
3 | 05'52" | 00:17'14" |
4 | 05'55" | 00:23'09" |
5 | 05'58" | 00:29'07" |
6 | 06'02" | 00:35'09" |
7 | 06'14" | 00:41'23" |
7.6 | 06'23" | 00:45'16" |