7.1 km | 00:44:06 | 06:12/km日期: 2022-01-23 07:09 - 卡路里: 595 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 06'25" / 06'12" / 06'12" / 06'11" / 06'17" / 07'29" / 07'24" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'21") | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 06'17" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 05'56" | 101 / 7101 |
1月累積里程 : 102.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'12" | 00:18'49" |
| 4 | 06'11" | 00:25'00" |
| 5 | 06'17" | 00:31'17" |
| 6 | 07'29" | 00:38'46" |
| 7 | 07'24" | 00:46'10" |
| 7.1 | 05'56" | 00:46'46" |
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