11.2 km | 01:04:44 | 05:47/km日期: 2022-01-22 18:10 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 636 Cal
Pace: 05'51" / 06'10" / 05'57" / 05'44" / 05'38" / 05'54" / 06'05" / 06'01" / 06'10" / 04'58" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'45") | 987 / 987 |
| 2 | | 06'08" (+01'05") | 1007 / 1995 |
| 3 | | 05'54" (+00'51") | 1004 / 2999 |
| 4 | | 05'50" (+00'47") | 1002 / 4002 |
| 5 | | 05'37" (+00'34") | 1000 / 5002 |
| 6 | | 05'54" (+00'51") | 1015 / 6017 |
| 7 | | 06'03" (+01'00") | 1003 / 7021 |
| 8 | | 05'59" (+00'56") | 988 / 8010 |
| 9 | | 06'06" (+01'03") | 1019 / 9030 |
| 10 | | 05'03" | 1005 / 10035 |
| 11 | | 05'17" (+00'14") | 1008 / 11043 |
| 12 | | 05'54" (+00'51") | 127 / 11170 |
1月累積里程 :
166.12 km 
NIKE ライバルフライ 累積 :
274.1 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'10" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 05'44" | 00:23'42" |
| 5 | 05'38" | 00:29'20" |
| 6 | 05'54" | 00:35'14" |
| 7 | 06'05" | 00:41'19" |
| 8 | 06'01" | 00:47'20" |
| 9 | 06'10" | 00:53'30" |
| 10 | 04'58" | 00:58'28" |
| 11 | 05'21" | 01:03'49" |
| 11.2 | 05'22" | 01:04'44" |
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展開計圈分析
