13.7 km | 01:22:58 | 06:03/km日期: 2022-01-21 16:53 - 卡路里: 881 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 05'37" / 06'45" / 06'21" / 06'19" / 06'04" / 05'23" / 05'25" / 07'15" / 06'05" / 06'10" / 05'50" / 05'00" / 13'56" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'34" (+01'34") | 1000 / 2000 |
| 3 | | 06'21" (+01'21") | 1000 / 3000 |
| 4 | | 06'18" (+01'18") | 1000 / 4000 |
| 5 | | 06'04" (+01'04") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'37" (+01'37") | 1000 / 8000 |
| 9 | | 06'04" (+01'04") | 1000 / 9000 |
| 10 | | 06'09" (+01'09") | 1000 / 10000 |
| 11 | | 05'50" (+00'50") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'28" (+00'28") | 1000 / 13000 |
| 14 | | 08'48" (+03'48") | 686 / 13686 |
1月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'45" | 00:12'22" |
| 3 | 06'21" | 00:18'43" |
| 4 | 06'19" | 00:25'02" |
| 5 | 06'04" | 00:31'06" |
| 6 | 05'23" | 00:36'29" |
| 7 | 05'25" | 00:41'54" |
| 8 | 07'15" | 00:49'09" |
| 9 | 06'05" | 00:55'14" |
| 10 | 06'10" | 01:01'24" |
| 11 | 05'50" | 01:07'14" |
| 12 | 05'00" | 01:12'14" |
| 13 | 13'56" | 01:26'10" |
| 13.7 | 07'37" | 01:31'24" |
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