8.3 km | 00:44:19 | 05:20/km日期: 2022-01-21 05:17 - 平均心率: 149 - 卡路里: 490 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 05'18" / 05'58" / 05'58" / 05'22" / 05'21" / 05'17" / 05'30" / 05'24" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'01") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'18" (+00'01") | 1000 / 3000 |
| 4 | | 05'21" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'29" (+00'12") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 04'42" | 298 / 8298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 119.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'58" | 00:11'16" |
| 3 | 05'58" | 00:17'14" |
| 4 | 05'22" | 00:22'36" |
| 5 | 05'21" | 00:27'57" |
| 6 | 05'17" | 00:33'14" |
| 7 | 05'30" | 00:38'44" |
| 8 | 05'24" | 00:44'08" |
| 8.3 | 04'40" | 00:45'32" |
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