18.2 km | 01:34:21 | 05:10/km日期: 2022-01-20 16:41 - 卡路里: 1170 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'02" / 05'41" / 05'25" / 05'25" / 05'06" / 07'32" / 05'22" / 05'25" / 05'24" / 05'06" / 05'07" / 05'08" / 04'50" / 04'41" / 04'29" / 04'22" / 04'19" / 37'13" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'44") | 1000 / 1000 |
| 2 | | 05'40" (+01'22") | 1000 / 2000 |
| 3 | | 05'25" (+01'07") | 1000 / 3000 |
| 4 | | 05'12" (+00'54") | 1000 / 4000 |
| 5 | | 05'06" (+00'48") | 1000 / 5000 |
| 6 | | 05'04" (+00'46") | 1000 / 6000 |
| 7 | | 05'22" (+01'04") | 1000 / 7000 |
| 8 | | 05'24" (+01'06") | 1000 / 8000 |
| 9 | | 05'24" (+01'06") | 1000 / 9000 |
| 10 | | 05'05" (+00'47") | 1000 / 10000 |
| 11 | | 05'07" (+00'49") | 1000 / 11000 |
| 12 | | 05'07" (+00'49") | 1000 / 12000 |
| 13 | | 04'49" (+00'31") | 1000 / 13000 |
| 14 | | 04'40" (+00'22") | 1000 / 14000 |
| 15 | | 04'29" (+00'11") | 1000 / 15000 |
| 16 | | 04'22" (+00'04") | 1000 / 16000 |
| 17 | | 04'18" | 1000 / 17000 |
| 18 | | 05'53" (+01'35") | 1000 / 18000 |
| 19 | | 07'41" (+03'23") | 223 / 18223 |
1月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'25" | 00:17'08" |
| 4 | 05'25" | 00:22'33" |
| 5 | 05'06" | 00:27'39" |
| 6 | 07'32" | 00:35'11" |
| 7 | 05'22" | 00:40'33" |
| 8 | 05'25" | 00:45'58" |
| 9 | 05'24" | 00:51'22" |
| 10 | 05'06" | 00:56'28" |
| 11 | 05'07" | 01:01'35" |
| 12 | 05'08" | 01:06'43" |
| 13 | 04'50" | 01:11'33" |
| 14 | 04'41" | 01:16'14" |
| 15 | 04'29" | 01:20'43" |
| 16 | 04'22" | 01:25'05" |
| 17 | 04'19" | 01:29'24" |
| 18 | 37'13" | 02:06'37" |
| 18.2 | 07'41" | 02:08'20" |
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