8.0 km | 00:39:55 | 04:58/km日期: 2022-01-20 07:15 - 卡路里: 554 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 06'07" / 05'33" / 04'55" / 04'51" / 04'39" / 04'35" / 04'41" / 04'25" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'41") | 1000 / 1000 |
| 2 | | 05'32" (+01'07") | 1000 / 2000 |
| 3 | | 04'55" (+00'30") | 1000 / 3000 |
| 4 | | 04'51" (+00'26") | 1000 / 4000 |
| 5 | | 04'38" (+00'13") | 1000 / 5000 |
| 6 | | 04'34" (+00'09") | 1000 / 6000 |
| 7 | | 04'41" (+00'16") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 05'11" (+00'46") | 31 / 8031 |
1月累積里程 :
161.65 km 
美津濃 皇速 累積 :
753.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 04'55" | 00:16'35" |
| 4 | 04'51" | 00:21'26" |
| 5 | 04'39" | 00:26'05" |
| 6 | 04'35" | 00:30'40" |
| 7 | 04'41" | 00:35'21" |
| 8 | 04'25" | 00:39'46" |
| 8.0 | 05'13" | 00:39'56" |
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