15.2 km | 02:04:07 | 08:10/km日期: 2015-05-16 17:46 - 總爬升: 141 m - 卡路里: 778 Cal - 溫度: 30°C - 濕度: 70%
Pace: 02'11" / 07'19" / 07'35" / 07'47" / 08'11" / 13'51" / 08'22" / 15'43" / 08'47" / 43'03" / 07'48" / 12'07" / 08'03" / 08'36" / 08'42" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'13") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 07'35" (+00'17") | 1000 / 3000 |
4 | | 07'47" (+00'29") | 1000 / 4000 |
5 | | 08'10" (+00'52") | 1000 / 5000 |
6 | | 08'12" (+00'54") | 1000 / 6000 |
7 | | 08'21" (+01'03") | 1000 / 7000 |
8 | | 08'34" (+01'16") | 1000 / 8000 |
9 | | 08'46" (+01'28") | 1000 / 9000 |
10 | | 08'25" (+01'07") | 1000 / 10000 |
11 | | 07'48" (+00'30") | 1000 / 11000 |
12 | | 08'50" (+01'32") | 1000 / 12000 |
13 | | 08'03" (+00'45") | 1000 / 13000 |
14 | | 08'35" (+01'17") | 1000 / 14000 |
15 | | 08'42" (+01'24") | 1000 / 15000 |
16 | | 07'01" | 197 / 15197 |
5月累積里程 : 64.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'11" | 00:02'11" |
2 | 07'19" | 00:09'30" |
3 | 07'35" | 00:17'05" |
4 | 07'47" | 00:24'52" |
5 | 08'11" | 00:33'03" |
6 | 13'51" | 00:46'54" |
7 | 08'22" | 00:55'16" |
8 | 15'43" | 01:10'59" |
9 | 08'47" | 01:19'46" |
10 | 43'03" | 02:02'49" |
11 | 07'48" | 02:10'37" |
12 | 12'07" | 02:22'44" |
13 | 08'03" | 02:30'47" |
14 | 08'36" | 02:39'23" |
15 | 08'42" | 02:48'05" |
15.2 | 08'35" | 02:49'47" |