13.0 km | 01:24:30 | 06:29/km日期: 2022-01-13 16:36 - 平均心率: 182 - 卡路里: 1081 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 05'50" / 05'57" / 06'14" / 06'25" / 05'59" / 06'03" / 06'02" / 06'09" / 06'38" / 06'07" / 08'14" / 06'49" / 08'55" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1609 / 1609 |
| 2 | | 06'19" (+00'34") | 1609 / 3218 |
| 3 | | 06'09" (+00'24") | 1609 / 4828 |
| 4 | | 06'05" (+00'20") | 1609 / 6437 |
| 5 | | 06'05" (+00'20") | 1609 / 8046 |
| 6 | | 06'25" (+00'40") | 1609 / 9656 |
| 7 | | 06'40" (+00'55") | 1609 / 11265 |
| 8 | | 07'27" (+01'42") | 1609 / 12874 |
| 9 | | 16'02" (+10'17") | 155 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 112.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 06'14" | 00:18'01" |
| 4 | 06'25" | 00:24'26" |
| 5 | 05'59" | 00:30'25" |
| 6 | 06'03" | 00:36'28" |
| 7 | 06'02" | 00:42'30" |
| 8 | 06'09" | 00:48'39" |
| 9 | 06'38" | 00:55'17" |
| 10 | 06'07" | 01:01'24" |
| 11 | 08'14" | 01:09'38" |
| 12 | 06'49" | 01:16'27" |
| 13 | 08'55" | 01:25'22" |
| 13.0 | 17'12" | 01:25'53" |
留言 
展開計圈分析
