10.5 km | 01:14:45 | 07:07/km日期: 2015-05-16 20:07 - 卡路里: 866 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'16" / 06'59" / 08'00" / 06'16" / 07'49" / 06'41" / 06'34" / 06'54" / 06'51" / 11'32" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'59") | 1000 / 1000 |
| 2 | | 06'59" (+00'43") | 1000 / 2000 |
| 3 | | 07'59" (+01'43") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'52" (+00'36") | 863 / 4863 |
| 6 | | 27'15" (+20'59") | 3 / 4866 |
| 7 | | 01:14'59" (+08'43") | 0 / 4867 |
| 8 | | 01:25'42" (+19'26") | 0 / 4867 |
| 9 | | 01:07'48" (+01'32") | 2 / 4869 |
| 10 | | 23'17" (+17'01") | 37 / 4907 |
| 11 | | 06'39" (+00'23") | 1000 / 5907 |
| 12 | | 06'31" (+00'15") | 956 / 6864 |
| 13 | | 06'49" (+00'33") | 1000 / 7864 |
| 14 | | 06'39" (+00'23") | 1000 / 8864 |
| 15 | | 07'54" (+01'38") | 1000 / 9864 |
| 16 | | 07'49" (+01'33") | 616 / 10480 |
| 17 | | 03'12" | 3 / 10484 |
5月累積里程 : 36.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'59" | 00:14'15" |
| 3 | 08'00" | 00:22'15" |
| 4 | 06'16" | 00:28'31" |
| 5 | 07'49" | 00:36'20" |
| 6 | 06'41" | 00:43'01" |
| 7 | 06'34" | 00:49'35" |
| 8 | 06'54" | 00:56'29" |
| 9 | 06'51" | 01:03'20" |
| 10 | 11'32" | 01:14'52" |
| 10.5 | 00'06" | 01:14'55" |
展開計圈分析
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