7.7 km | 00:53:05 | 06:52/km日期: 2022-01-18 18:46 - 卡路里: 559 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 04'56" / 07'34" / 07'36" / 07'29" / 05'58" / 06'14" / 07'21" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'26") | 1000 / 1000 |
| 2 | | 13'41" (+09'12") | 292 / 1292 |
| 3 | | 05'00" (+00'31") | 1000 / 2292 |
| 4 | | 13'48" (+09'19") | 289 / 2581 |
| 5 | | 04'59" (+00'30") | 1000 / 3581 |
| 6 | | 13'32" (+09'03") | 295 / 3877 |
| 7 | | 04'51" (+00'22") | 1000 / 4877 |
| 8 | | 13'24" (+08'55") | 298 / 5175 |
| 9 | | 04'48" (+00'19") | 1000 / 6175 |
| 10 | | 14'56" (+10'27") | 267 / 6443 |
| 11 | | 04'29" | 1000 / 7443 |
| 12 | | 14'22" (+09'53") | 278 / 7721 |
1月累積里程 : 209.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 07'34" | 00:12'30" |
| 3 | 07'36" | 00:20'06" |
| 4 | 07'29" | 00:27'35" |
| 5 | 05'58" | 00:33'33" |
| 6 | 06'14" | 00:39'47" |
| 7 | 07'21" | 00:47'08" |
| 7.7 | 08'16" | 00:53'06" |
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