21.2 km | 01:40:23 | 04:44/km日期: 2022-01-17 16:23 - 平均心率: 143 - 卡路里: 1134 Cal - 平均步頻: 183 - 溫度: 17°C - 濕度: 93%
Pace: 04'57" / 04'39" / 04'36" / 04'30" / 04'30" / 04'32" / 04'28" / 04'31" / 04'25" / 06'30" / 04'34" / 04'37" / 04'35" / 04'29" / 06'29" / 04'32" / 04'36" / 04'38" / 04'34" / 04'30" / 04'28" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
272.24 km 
ASICS Lyteracer 2E yellow 累積 :
734.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'39" | 00:09'36" |
| 3 | 04'36" | 00:14'12" |
| 4 | 04'30" | 00:18'42" |
| 5 | 04'30" | 00:23'12" |
| 6 | 04'32" | 00:27'44" |
| 7 | 04'28" | 00:32'12" |
| 8 | 04'31" | 00:36'43" |
| 9 | 04'25" | 00:41'08" |
| 10 | 06'30" | 00:47'38" |
| 11 | 04'34" | 00:52'12" |
| 12 | 04'37" | 00:56'49" |
| 13 | 04'35" | 01:01'24" |
| 14 | 04'29" | 01:05'53" |
| 15 | 06'29" | 01:12'22" |
| 16 | 04'32" | 01:16'54" |
| 17 | 04'36" | 01:21'30" |
| 18 | 04'38" | 01:26'08" |
| 19 | 04'34" | 01:30'42" |
| 20 | 04'30" | 01:35'12" |
| 21 | 04'28" | 01:39'40" |
| 21.2 | 04'46" | 01:40'23" |
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