13.1 km | 01:12:52 | 05:34/km日期: 2015-06-15 17:51 - 地點: 成蘆橋來回媽媽嘴 - 天氣: 熱 - 卡路里: 755 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'01" / 06'00" / 05'35" / 05'29" / 05'35" / 05'30" / 36'58" / 05'15" / 05'37" / 05'19" / 09'17" / 05'35" / 05'21" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'45") | 1000 / 1000 |
| 2 | | 05'59" (+00'44") | 1000 / 2000 |
| 3 | | 05'35" (+00'20") | 1000 / 3000 |
| 4 | | 05'28" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'30" (+00'15") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 1000 / 9000 |
| 10 | | 05'19" (+00'04") | 1000 / 10000 |
| 11 | | 05'36" (+00'21") | 1000 / 11000 |
| 12 | | 05'34" (+00'19") | 1000 / 12000 |
| 13 | | 05'21" (+00'06") | 1000 / 13000 |
| 14 | | 06'25" (+01'10") | 69 / 13069 |
6月累積里程 :
301.51 km 
母子鱷魚 二代Y拖(天空藍) 累積 :
289.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'35" | 00:17'36" |
| 4 | 05'29" | 00:23'05" |
| 5 | 05'35" | 00:28'40" |
| 6 | 05'30" | 00:34'10" |
| 7 | 36'58" | 01:11'08" |
| 8 | 05'15" | 01:16'23" |
| 9 | 05'37" | 01:22'00" |
| 10 | 05'19" | 01:27'19" |
| 11 | 09'17" | 01:36'36" |
| 12 | 05'35" | 01:42'11" |
| 13 | 05'21" | 01:47'32" |
| 13.1 | 06'30" | 01:47'59" |
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