18.3 km | 02:28:21 | 08:05/km日期: 2022-01-16 06:34 - 總爬升: 388 m - 卡路里: 1089 Cal - 平均步頻: 93 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 05'41" / 09'13" / 06'48" / 11'25" / 07'07" / 07'36" / 19'07" / 05'57" / 06'16" / 08'27" / 06'26" / 11'13" / 05'48" / 06'51" / 07'03" / 06'07" / 05'28" / 06'43" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'10") | 991 / 991 |
2 | | 09'11" (+03'43") | 1004 / 1995 |
3 | | 06'46" (+01'18") | 998 / 2994 |
4 | | 11'22" (+05'54") | 1001 / 3996 |
5 | | 07'06" (+01'38") | 1000 / 4996 |
6 | | 07'35" (+02'07") | 1016 / 6012 |
7 | | 19'06" (+13'38") | 1000 / 7013 |
8 | | 05'59" (+00'31") | 993 / 8007 |
9 | | 06'17" (+00'49") | 1013 / 9020 |
10 | | 08'23" (+02'55") | 1002 / 10022 |
11 | | 06'25" (+00'57") | 1003 / 11026 |
12 | | 11'12" (+05'44") | 1003 / 12029 |
13 | | 05'48" (+00'20") | 998 / 13027 |
14 | | 06'52" (+01'24") | 1008 / 14035 |
15 | | 07'01" (+01'33") | 1003 / 15039 |
16 | | 06'05" (+00'37") | 1004 / 16043 |
17 | | 05'28" | 991 / 17034 |
18 | | 06'42" (+01'14") | 1006 / 18041 |
19 | | 06'54" (+01'26") | 330 / 18371 |
1月累積里程 :
249.52 km mizuno wave rider 23 累積 :
4783.4 kmAndroid - OPPO CPH2211 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 09'13" | 00:14'54" |
3 | 06'48" | 00:21'42" |
4 | 11'25" | 00:33'07" |
5 | 07'07" | 00:40'14" |
6 | 07'36" | 00:47'50" |
7 | 19'07" | 01:06'57" |
8 | 05'57" | 01:12'54" |
9 | 06'16" | 01:19'10" |
10 | 08'27" | 01:27'37" |
11 | 06'26" | 01:34'03" |
12 | 11'13" | 01:45'16" |
13 | 05'48" | 01:51'04" |
14 | 06'51" | 01:57'55" |
15 | 07'03" | 02:04'58" |
16 | 06'07" | 02:11'05" |
17 | 05'28" | 02:16'33" |
18 | 06'43" | 02:23'16" |
18.4 | 06'40" | 02:25'45" |