7.3 km | 06:13:46 | 51:05/km日期: 2022-01-15 09:53 - 總爬升: 563 m - 卡路里: 374 Cal - 平均步頻: 120 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 33'51" / 63'37" / 64'19" / 59'26" / 54'12" / 59'24" / 29'44" / 29'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'50" (+04'06") | 1000 / 1000 |
2 | | 01:03'37" (+33'53") | 1000 / 2000 |
3 | | 01:04'18" (+34'34") | 1000 / 3000 |
4 | | 59'25" (+29'41") | 1000 / 4000 |
5 | | 54'12" (+24'28") | 1000 / 5000 |
6 | | 59'23" (+29'39") | 1000 / 6000 |
7 | | 29'44" | 1000 / 7000 |
8 | | 29'11" | 316 / 7316 |
1月累積里程 : 120.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 33'51" | 00:33'51" |
2 | 63'37" | 01:37'28" |
3 | 64'19" | 02:41'47" |
4 | 59'26" | 03:41'13" |
5 | 54'12" | 04:35'25" |
6 | 59'24" | 05:34'49" |
7 | 29'44" | 06:04'33" |
7.3 | 29'12" | 06:13'48" |