8.6 km | 01:01:56 | 07:11/km日期: 2022-01-08 06:47 - 總爬升: 265 m - 卡路里: 500 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 09'00" / 07'08" / 08'22" / 07'38" / 08'50" / 06'14" / 05'40" / 05'45" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'21") | 1000 / 1000 |
| 2 | | 07'08" (+01'29") | 1000 / 2000 |
| 3 | | 08'21" (+02'42") | 1000 / 3000 |
| 4 | | 07'38" (+01'59") | 1000 / 4000 |
| 5 | | 08'50" (+03'11") | 1000 / 5000 |
| 6 | | 06'14" (+00'35") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'21" | 617 / 8617 |
1月累積里程 : 129.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'08" | 00:16'08" |
| 3 | 08'22" | 00:24'30" |
| 4 | 07'38" | 00:32'08" |
| 5 | 08'50" | 00:40'58" |
| 6 | 06'14" | 00:47'12" |
| 7 | 05'40" | 00:52'52" |
| 8 | 05'45" | 00:58'37" |
| 8.6 | 05'22" | 01:01'56" |
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