6.2 km | 01:25:03 | 13:39/km日期: 2021-12-26 06:14 - 卡路里: 287 Cal - 平均步頻: 158
Pace: 09'28" / 07'55" / 09'52" / 16'43" / 20'11" / 14'01" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+01'32") | 1000 / 1000 |
| 2 | | 07'55" | 1000 / 2000 |
| 3 | | 09'51" (+01'56") | 1000 / 3000 |
| 4 | | 16'42" (+08'47") | 1000 / 4000 |
| 5 | | 20'11" (+12'16") | 1000 / 5000 |
| 6 | | 13'52" (+05'57") | 1000 / 6000 |
| 7 | | 30'32" (+22'37") | 230 / 6230 |
12月累積里程 : 138.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 07'55" | 00:17'23" |
| 3 | 09'52" | 00:27'15" |
| 4 | 16'43" | 00:43'58" |
| 5 | 20'11" | 01:04'09" |
| 6 | 14'01" | 01:18'10" |
| 6.2 | 29'58" | 01:25'04" |
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