16.3 km | 01:37:26 | 05:58/km日期: 2022-01-13 18:05 - 平均心率: 148 - 卡路里: 1130 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 59% - PM2.5: 普通(45)
Pace: 06'14" / 06'13" / 06'16" / 06'20" / 06'09" / 06'14" / 06'06" / 06'19" / 06'06" / 07'25" / 05'13" / 05'12" / 04'52" / 05'04" / 04'48" / 05'44" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'27") | 1000 / 1000 |
| 2 | | 06'12" (+01'25") | 1000 / 2000 |
| 3 | | 06'15" (+01'28") | 1000 / 3000 |
| 4 | | 06'20" (+01'33") | 1000 / 4000 |
| 5 | | 06'08" (+01'21") | 1000 / 5000 |
| 6 | | 06'14" (+01'27") | 1000 / 6000 |
| 7 | | 06'05" (+01'18") | 1000 / 7000 |
| 8 | | 06'19" (+01'32") | 1000 / 8000 |
| 9 | | 06'05" (+01'18") | 1000 / 9000 |
| 10 | | 07'24" (+02'37") | 1000 / 10000 |
| 11 | | 05'13" (+00'26") | 1000 / 11000 |
| 12 | | 05'11" (+00'24") | 1000 / 12000 |
| 13 | | 04'52" (+00'05") | 1000 / 13000 |
| 14 | | 05'03" (+00'16") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 05'44" (+00'57") | 1000 / 16000 |
| 17 | | 09'54" (+05'07") | 323 / 16323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 410.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 06'16" | 00:18'43" |
| 4 | 06'20" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 6 | 06'14" | 00:37'26" |
| 7 | 06'06" | 00:43'32" |
| 8 | 06'19" | 00:49'51" |
| 9 | 06'06" | 00:55'57" |
| 10 | 07'25" | 01:03'22" |
| 11 | 05'13" | 01:08'35" |
| 12 | 05'12" | 01:13'47" |
| 13 | 04'52" | 01:18'39" |
| 14 | 05'04" | 01:23'43" |
| 15 | 04'48" | 01:28'31" |
| 16 | 05'44" | 01:34'15" |
| 16.3 | 09'48" | 01:37'25" |
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