|  43.2 km | 04:17:48 | 05:58/km | 第11馬| 官方成績 | | 日期 | 2015-06-13 | | 成績 | 04:17:48 | | 總名次 | 109 / 1431 | | 分組名次 | 33 / 380 | | 平均速度 | 05:58/km |
yitalee  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'35" | 00:54'35" | | 00:28'00" (+01'25") | | 00:29'33" (+02'58") | 00:58'33" (+03'58") | | 00:29'00" (+02'25") | | 00:29'09" (+02'34") | 01:00'34" (+05'59") | | 00:31'25" (+04'50") | | 00:33'52" (+07'17") | 01:06'33" (+11'58") | | 00:32'41" (+06'06") | |
日期: 2015-06-13 16:05 - 地點: 大佳河濱 - 天氣: 爆熱 - 平均心率: 156 - 卡路里: 2227 Cal - 溫度: 27°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+00'08") | 1000 / 1000 | | 2 | | 05'05" | 1000 / 2000 | | 3 | | 05'32" (+00'27") | 1000 / 3000 | | 4 | | 05'14" (+00'09") | 1000 / 4000 | | 5 | | 05'28" (+00'23") | 1000 / 5000 |
| 6 | | 05'36" (+00'31") | 1000 / 6000 | | 7 | | 05'20" (+00'15") | 1000 / 7000 | | 8 | | 06'03" (+00'58") | 1000 / 8000 | | 9 | | 05'27" (+00'22") | 1000 / 9000 | | 10 | | 05'32" (+00'27") | 1000 / 10000 | | 11 | | 06'32" (+01'27") | 1000 / 11000 | | 12 | | 05'25" (+00'20") | 1000 / 12000 | | 13 | | 05'27" (+00'22") | 1000 / 13000 | | 14 | | 06'36" (+01'31") | 1000 / 14000 | | 15 | | 05'30" (+00'25") | 1000 / 15000 | | 16 | | 05'39" (+00'34") | 1000 / 16000 | | 17 | | 06'04" (+00'59") | 1000 / 17000 | | 18 | | 05'33" (+00'28") | 1000 / 18000 | | 19 | | 05'37" (+00'32") | 1000 / 19000 | | 20 | | 06'04" (+00'59") | 1000 / 20000 | | 21 | | 05'32" (+00'27") | 1000 / 21000 | | 22 | | 05'43" (+00'38") | 1000 / 22000 | | 23 | | 05'32" (+00'27") | 1000 / 23000 | | 24 | | 06'29" (+01'24") | 1000 / 24000 | | 25 | | 05'50" (+00'45") | 1000 / 25000 | | 26 | | 06'01" (+00'56") | 1000 / 26000 | | 27 | | 06'52" (+01'47") | 1000 / 27000 | | 28 | | 06'00" (+00'55") | 1000 / 28000 | | 29 | | 06'48" (+01'43") | 1000 / 29000 | | 30 | | 05'40" (+00'35") | 1000 / 30000 | | 31 | | 05'48" (+00'43") | 1000 / 31000 | | 32 | | 06'04" (+00'59") | 1000 / 32000 | | 33 | | 07'56" (+02'51") | 1000 / 33000 | | 34 | | 06'13" (+01'08") | 1000 / 34000 | | 35 | | 07'48" (+02'43") | 1000 / 35000 | | 36 | | 06'15" (+01'10") | 1000 / 36000 | | 37 | | 06'23" (+01'18") | 1000 / 37000 | | 38 | | 07'35" (+02'30") | 1000 / 38000 | | 39 | | 06'05" (+01'00") | 1000 / 39000 | | 40 | | 06'21" (+01'16") | 1000 / 40000 | | 41 | | 07'12" (+02'07") | 1000 / 41000 | | 42 | | 05'52" (+00'47") | 1000 / 42000 | | 43 | | 06'08" (+01'03") | 728 / 42728 |
 新北市yitalee  賽前下了場雨~但接下來整場賽事都是爆熱的天氣~熱暈@@
因為柯p德政搞得每個單位在大佳河濱辦的活動都只能固定路線~所以今年辦的好像不是這麼優了~但補給還是不錯啦~
主辦單位說一圈21.6K，全馬2圈有43.2K算是超馬XD
賽前宣言: 去年起跑時的大雨消暑不少~今年還會有大雨來降溫嗎？呵~不然6月真的好熱啊XD | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
6月累積里程 : 85.88 km  Saucony VIRRATA 2(綠) 型號 累積 : 932.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'14" | 00:05'14" | | 2 | 05'05" | 00:10'19" | | 3 | 05'33" | 00:15'52" | | 4 | 05'15" | 00:21'07" | | 5 | 05'28" | 00:26'35" | | 6 | 05'36" | 00:32'11" | | 7 | 05'21" | 00:37'32" | | 8 | 06'03" | 00:43'35" | | 9 | 05'28" | 00:49'03" | | 10 | 05'32" | 00:54'35" | | 11 | 06'33" | 01:01'08" | | 12 | 05'26" | 01:06'34" | | 13 | 05'27" | 01:12'01" | | 14 | 06'37" | 01:18'38" | | 15 | 05'30" | 01:24'08" | | 16 | 05'40" | 01:29'48" | | 17 | 06'05" | 01:35'53" | | 18 | 05'33" | 01:41'26" | | 19 | 05'38" | 01:47'04" | | 20 | 06'04" | 01:53'08" | | 21 | 05'33" | 01:58'41" | | 22 | 05'43" | 02:04'24" | | 23 | 05'33" | 02:09'57" | | 24 | 06'29" | 02:16'26" | | 25 | 05'51" | 02:22'17" | | 26 | 06'01" | 02:28'18" | | 27 | 06'53" | 02:35'11" | | 28 | 06'01" | 02:41'12" | | 29 | 06'49" | 02:48'01" | | 30 | 05'41" | 02:53'42" | | 31 | 05'48" | 02:59'30" | | 32 | 06'05" | 03:05'35" | | 33 | 07'56" | 03:13'31" | | 34 | 06'14" | 03:19'45" | | 35 | 07'49" | 03:27'34" | | 36 | 06'15" | 03:33'49" | | 37 | 06'24" | 03:40'13" | | 38 | 07'35" | 03:47'48" | | 39 | 06'06" | 03:53'54" | | 40 | 06'21" | 04:00'15" | | 41 | 07'13" | 04:07'28" | | 42 | 05'53" | 04:13'21" | | 42.7 | 06'08" | 04:17'49" |
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