8.9 km | 03:10:27 | 21:18/km日期: 2022-01-10 09:58 - 總爬升: 171 m - 卡路里: 511 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'07" / 07'45" / 57'46" / 111'02" / 24'03" / 16'22" / 49'52" / 103'54" / 30'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" | 1000 / 1000 |
2 | | 07'44" (+00'37") | 1000 / 2000 |
3 | | 29'52" (+22'45") | 1000 / 3000 |
4 | | 31'41" (+24'34") | 1000 / 4000 |
5 | | 23'59" (+16'52") | 1000 / 5000 |
6 | | 16'24" (+09'17") | 1000 / 6000 |
7 | | 31'19" (+24'12") | 1000 / 7000 |
8 | | 25'22" (+18'15") | 1000 / 8000 |
9 | | 18'00" (+10'53") | 940 / 8940 |
1月累積里程 : 127.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'45" | 00:14'52" |
3 | 57'46" | 01:12'38" |
4 | 111'02" | 03:03'40" |
5 | 24'03" | 03:27'43" |
6 | 16'22" | 03:44'05" |
7 | 49'52" | 04:33'57" |
8 | 103'54" | 06:17'51" |
8.9 | 30'28" | 06:46'30" |