| 43.2 km | 05:18:42 | 07:22/km | 第5馬官方成績 | 日期 | 2015-06-13 | 成績 | 05:18:42 | 總名次 | 515 / 1431 | 分組名次 | 207 / 510 | 平均速度 | 07:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'28" | 01:01'45" | | 00:31'17" (+00'49") | | 00:38'18" (+07'50") | 01:17'03" (+15'18") | | 00:38'45" (+08'17") | | 00:40'36" (+10'08") | 01:20'51" (+19'06") | | 00:40'15" (+09'47") | | 00:42'34" (+12'06") | 01:18'35" (+16'50") | | 00:36'01" (+05'33") | |
日期: 2015-06-13 16:01 - 總爬升: 117 m - 卡路里: 2197 Cal - 總步數: 50386 - 平均步頻: 158 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'11" (+00'40") | 1006 / 1006 | 181 / 88 | 2 | | 06'18" (+00'47") | 998 / 2004 | 177 / 89 | 3 | | 06'19" (+00'48") | 1004 / 3009 | 163 / 96 | 4 | | 05'31" | 992 / 4001 | 177 / 101 | 5 | | 06'08" (+00'37") | 1002 / 5004 | 172 / 94 |
6 | | 06'39" (+01'08") | 1001 / 6006 | 152 / 98 | 7 | | 05'47" (+00'16") | 999 / 7005 | 176 / 98 | 8 | | 07'06" (+01'35") | 999 / 8005 | 120 / 116 | 9 | | 05'53" (+00'22") | 995 / 9000 | 176 / 96 | 10 | | 05'48" (+00'17") | 999 / 10000 | 175 / 97 | 11 | | 10'46" (+05'15") | 1009 / 11009 | 100 / 92 | 12 | | 06'49" (+01'18") | 991 / 12000 | 168 / 86 | 13 | | 06'19" (+00'48") | 1006 / 13006 | 175 / 90 | 14 | | 08'04" (+02'33") | 997 / 14004 | 128 / 96 | 15 | | 06'21" (+00'50") | 999 / 15003 | 172 / 91 | 16 | | 06'52" (+01'21") | 996 / 16000 | 158 / 91 | 17 | | 10'26" (+04'55") | 1002 / 17002 | 93 / 102 | 18 | | 06'13" (+00'42") | 1003 / 18006 | 177 / 90 | 19 | | 06'30" (+00'59") | 997 / 19003 | 175 / 87 | 20 | | 08'42" (+03'11") | 1004 / 20007 | 114 / 100 | 21 | | 06'32" (+01'01") | 992 / 21000 | 177 / 85 | 22 | | 10'28" (+04'57") | 1002 / 22003 | 84 / 112 | 23 | | 07'38" (+02'07") | 998 / 23001 | 180 / 72 | 24 | | 08'21" (+02'50") | 998 / 24000 | 145 / 82 | 25 | | 07'33" (+02'02") | 1005 / 25006 | 181 / 73 | 26 | | 08'42" (+03'11") | 999 / 26006 | 138 / 83 | 27 | | 08'04" (+02'33") | 999 / 27005 | 138 / 89 | 28 | | 07'53" (+02'22") | 1001 / 28006 | 173 / 72 | 29 | | 08'08" (+02'37") | 993 / 29000 | 158 / 77 | 30 | | 07'32" (+02'01") | 1001 / 30001 | 177 / 74 | 31 | | 07'47" (+02'16") | 1005 / 31006 | 182 / 70 | 32 | | 07'47" (+02'16") | 999 / 32005 | 182 / 70 | 33 | | 10'16" (+04'45") | 996 / 33002 | 139 / 69 | 34 | | 07'54" (+02'23") | 997 / 33999 | 185 / 68 | 35 | | 08'50" (+03'19") | 1000 / 34999 | 156 / 72 | 36 | | 07'11" (+01'40") | 1003 / 36003 | 188 / 73 | 37 | | 07'24" (+01'53") | 996 / 36999 | 183 / 73 | 38 | | 07'57" (+02'26") | 1000 / 37999 | 157 / 79 | 39 | | 06'51" (+01'20") | 1006 / 39006 | 186 / 78 | 40 | | 06'34" (+01'03") | 994 / 40001 | 184 / 82 | 41 | | 07'38" (+02'07") | 1002 / 41004 | 154 / 84 | 42 | | 06'42" (+01'11") | 996 / 42000 | 185 / 80 | 43 | | 06'27" (+00'56") | 826 / 42827 | 179 / 86 |
6月累積里程 : 173.29 km Saucony Kinvara 5 累積 : 581.2 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 06'18" | 00:12'32" | 3 | 06'17" | 00:18'49" | 4 | 05'33" | 00:24'22" | 5 | 06'06" | 00:30'28" | 6 | 06'41" | 00:37'09" | 7 | 05'47" | 00:42'56" | 8 | 07'06" | 00:50'02" | 9 | 05'55" | 00:55'57" | 10 | 05'48" | 01:01'45" | 11 | 10'45" | 01:12'30" | 12 | 06'53" | 01:19'23" | 13 | 06'16" | 01:25'39" | 14 | 08'05" | 01:33'44" | 15 | 06'19" | 01:40'03" | 16 | 06'55" | 01:46'58" | 17 | 10'26" | 01:57'24" | 18 | 06'11" | 02:03'35" | 19 | 06'33" | 02:10'08" | 20 | 08'40" | 02:18'48" | 21 | 06'36" | 02:25'24" | 22 | 10'24" | 02:35'48" | 23 | 07'42" | 02:43'30" | 24 | 08'18" | 02:51'48" | 25 | 07'36" | 02:59'24" | 26 | 08'34" | 03:07'58" | 27 | 08'09" | 03:16'07" | 28 | 07'54" | 03:24'01" | 29 | 08'08" | 03:32'09" | 30 | 07'30" | 03:39'39" | 31 | 07'49" | 03:47'28" | 32 | 07'47" | 03:55'15" | 33 | 10'15" | 04:05'30" | 34 | 07'53" | 04:13'23" | 35 | 08'50" | 04:22'13" | 36 | 07'13" | 04:29'26" | 37 | 07'22" | 04:36'48" | 38 | 07'59" | 04:44'47" | 39 | 06'50" | 04:51'37" | 40 | 06'37" | 04:58'14" | 41 | 07'35" | 05:05'49" | 42 | 06'45" | 05:12'34" | 42.8 | 06'40" | 05:18'06" |
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