16.4 km | 01:28:56 | 05:24/km日期: 2015-06-12 18:21 - 卡路里: 1065 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'04" / 05'16" / 05'12" / 05'08" / 05'12" / 05'28" / 05'04" / 05'16" / 05'36" / 05'04" / 07'28" / 05'12" / 05'08" / 04'36" / 06'52" / 04'56" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 3018 / 3018 |
| 2 | | 05'17" (+00'03") | 2983 / 6000 |
| 3 | | 05'21" (+00'07") | 3009 / 9010 |
| 4 | | 05'26" (+00'12") | 2996 / 12006 |
| 5 | | 05'21" (+00'07") | 3005 / 15011 |
| 6 | | 05'15" (+00'01") | 1242 / 16253 |
6月累積里程 :
135.64 km 
Diadora MR93 累積 :
1429.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'16" | 00:10'20" |
| 3 | 05'12" | 00:15'32" |
| 4 | 05'08" | 00:20'40" |
| 5 | 05'12" | 00:25'52" |
| 6 | 05'28" | 00:31'20" |
| 7 | 05'04" | 00:36'24" |
| 8 | 05'16" | 00:41'40" |
| 9 | 05'36" | 00:47'16" |
| 10 | 05'04" | 00:52'20" |
| 11 | 07'28" | 00:59'48" |
| 12 | 05'12" | 01:05'00" |
| 13 | 05'08" | 01:10'08" |
| 14 | 04'36" | 01:14'44" |
| 15 | 06'52" | 01:21'36" |
| 16 | 04'56" | 01:26'32" |
| 16.3 | 09'29" | 01:28'56" |
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