7.0 km | 00:41:54 | 05:58/km日期: 2022-01-08 19:50 - 卡路里: 515 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'28" / 06'03" / 06'10" / 06'07" / 05'41" / 05'51" / 05'32" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'55") | 1000 / 1000 |
2 | | 06'04" (+00'33") | 1000 / 2000 |
3 | | 06'10" (+00'39") | 1000 / 3000 |
4 | | 06'07" (+00'36") | 1000 / 4000 |
5 | | 05'40" (+00'09") | 1000 / 5000 |
6 | | 05'51" (+00'20") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 04'01" | 11 / 7011 |
1月累積里程 : 65.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'03" | 00:12'31" |
3 | 06'10" | 00:18'41" |
4 | 06'07" | 00:24'48" |
5 | 05'41" | 00:30'29" |
6 | 05'51" | 00:36'20" |
7 | 05'32" | 00:41'52" |
7.0 | 02'56" | 00:41'54" |