12.2 km | 01:01:13 | 05:01/km日期: 2015-05-25 21:44 - 卡路里: 981 Cal - 溫度: 24°C - 濕度: 70%
Pace: 04'59" / 04'54" / 05'02" / 05'09" / 05'06" / 05'05" / 05'06" / 05'09" / 04'58" / 05'06" / 05'04" / 04'49" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 1011 / 1011 |
2 | | 04'54" (+00'06") | 1009 / 2021 |
3 | | 05'03" (+00'15") | 1009 / 3030 |
4 | | 05'06" (+00'18") | 1007 / 4037 |
5 | | 05'06" (+00'18") | 1011 / 5048 |
6 | | 05'06" (+00'18") | 1012 / 6061 |
7 | | 05'05" (+00'17") | 1003 / 7064 |
8 | | 05'08" (+00'20") | 1014 / 8078 |
9 | | 04'59" (+00'11") | 1020 / 9099 |
10 | | 05'05" (+00'17") | 1013 / 10113 |
11 | | 05'01" (+00'13") | 1008 / 11122 |
12 | | 04'48" | 1013 / 12136 |
13 | | 04'27" | 29 / 12165 |
5月累積里程 : 103.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'54" | 00:09'53" |
3 | 05'02" | 00:14'55" |
4 | 05'09" | 00:20'04" |
5 | 05'06" | 00:25'10" |
6 | 05'05" | 00:30'15" |
7 | 05'06" | 00:35'21" |
8 | 05'09" | 00:40'30" |
9 | 04'58" | 00:45'28" |
10 | 05'06" | 00:50'34" |
11 | 05'04" | 00:55'38" |
12 | 04'49" | 01:00'27" |
12.2 | 04'37" | 01:01'13" |