3.6 km | 00:20:14 | 05:36/km日期: 2015-06-11 19:47 - 卡路里: 136 Cal - 總步數: 3486 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 79%
Pace: 03'24" / 05'49" / 06'14" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'49" (+07'42") | 92 / 92 | 172 / 53 |
2 | | 03'13" (+00'06") | 309 / 402 | 172 / 180 |
3 | | 03'07" | 320 / 722 | 174 / 184 |
4 | | 04'59" (+01'52") | 200 / 922 | 174 / 115 |
5 | | 05'34" (+02'27") | 179 / 1102 | 174 / 103 |
6 | | 06'48" (+03'41") | 146 / 1248 | 174 / 84 |
7 | | 05'56" (+02'49") | 168 / 1417 | 174 / 96 |
8 | | 06'32" (+03'25") | 152 / 1569 | 172 / 88 |
9 | | 10'07" (+07'00") | 98 / 1668 | 166 / 59 |
10 | | 04'28" (+01'21") | 223 / 1892 | 174 / 128 |
11 | | 05'47" (+02'40") | 172 / 2064 | 174 / 99 |
12 | | 05'34" (+02'27") | 179 / 2244 | 176 / 101 |
13 | | 06'52" (+03'45") | 145 / 2389 | 174 / 83 |
14 | | 05'51" (+02'44") | 170 / 2560 | 170 / 100 |
15 | | 05'52" (+02'45") | 170 / 2730 | 174 / 97 |
16 | | 06'01" (+02'54") | 166 / 2896 | 172 / 96 |
17 | | 05'28" (+02'21") | 182 / 3078 | 172 / 106 |
18 | | 06'05" (+02'58") | 164 / 3243 | 172 / 95 |
19 | | 05'54" (+02'47") | 169 / 3412 | 172 / 98 |
20 | | 06'04" (+02'57") | 164 / 3577 | 170 / 96 |
21 | | 08'48" (+05'41") | 26 / 3603 | 145 / 77 |
6月累積里程 : 23.42 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 05'49" | 00:09'13" |
3 | 06'14" | 00:15'27" |
3.6 | 07'54" | 00:20'14" |