13.0 km | 01:13:11 | 05:37/km日期: 2022-01-04 05:50 - 平均心率: 149 - 卡路里: 985 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 93% - PM2.5: 普通(47)
Pace: 04'24" / 05'59" / 06'02" / 06'00" / 05'55" / 04'10" / 05'53" / 05'52" / 05'54" / 06'03" / 04'17" / 06'09" / 06'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'40") | 1222 / 1222 |
| 2 | | 01:29'35" (+25'53") | 20 / 1242 |
| 3 | | 04'14" (+00'32") | 1215 / 2457 |
| 4 | | 01:38'48" (+35'06") | 18 / 2476 |
| 5 | | 04'13" (+00'31") | 1210 / 3686 |
| 6 | | 02:08'17" (+04'35") | 14 / 3701 |
| 7 | | 04'09" (+00'27") | 1213 / 4914 |
| 8 | | 01:39'24" (+35'42") | 18 / 4932 |
| 9 | | 04'09" (+00'27") | 1212 / 6145 |
| 10 | | 01:55'41" (+51'59") | 15 / 6161 |
| 11 | | 04'08" (+00'26") | 1209 / 7370 |
| 12 | | 01:21'42" (+18'00") | 22 / 7393 |
| 13 | | 04'07" (+00'25") | 1218 / 8611 |
| 14 | | 01:51'02" (+47'20") | 16 / 8627 |
| 15 | | 04'13" (+00'31") | 1211 / 9839 |
| 16 | | 02:42'36" (+38'54") | 11 / 9850 |
| 17 | | 04'17" (+00'35") | 1207 / 11058 |
| 18 | | 01:55'58" (+52'16") | 15 / 11073 |
| 19 | | 04'18" (+00'36") | 1206 / 12280 |
| 20 | | 14'58" (+11'16") | 109 / 12390 |
| 21 | | 03'42" | 88 / 12478 |
| 22 | | 06'31" (+02'49") | 527 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 521.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'59" | 00:10'23" |
| 3 | 06'02" | 00:16'25" |
| 4 | 06'00" | 00:22'25" |
| 5 | 05'55" | 00:28'20" |
| 6 | 04'10" | 00:32'30" |
| 7 | 05'53" | 00:38'23" |
| 8 | 05'52" | 00:44'15" |
| 9 | 05'54" | 00:50'09" |
| 10 | 06'03" | 00:56'12" |
| 11 | 04'17" | 01:00'29" |
| 12 | 06'09" | 01:06'38" |
| 13 | 06'32" | 01:13'10" |
| 13.0 | 05'36" | 01:13'12" |
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