12.5 km | 01:22:39 | 06:35/km日期: 2013-05-20 05:23 - 天氣: 晴 - 卡路里: 620 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'41" / 06'57" / 07'37" / 07'24" / 07'08" / 07'00" / 06'39" / 06'18" / 06'09" / 06'06" / 05'47" / 05'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'56") | 1010 / 1010 |
| 2 | | 06'56" (+01'12") | 1008 / 2019 |
| 3 | | 07'37" (+01'53") | 1006 / 3025 |
| 4 | | 07'23" (+01'39") | 1007 / 4032 |
| 5 | | 07'07" (+01'23") | 1007 / 5039 |
| 6 | | 06'58" (+01'14") | 1003 / 6043 |
| 7 | | 06'38" (+00'54") | 1011 / 7054 |
| 8 | | 06'17" (+00'33") | 1004 / 8058 |
| 9 | | 06'06" (+00'22") | 1009 / 9067 |
| 10 | | 06'05" (+00'21") | 1001 / 10069 |
| 11 | | 05'44" | 1017 / 11086 |
| 12 | | 05'41" | 999 / 12086 |
5月累積里程 :
618.66 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'57" | 00:14'38" |
| 3 | 07'37" | 00:22'15" |
| 4 | 07'24" | 00:29'39" |
| 5 | 07'08" | 00:36'47" |
| 6 | 07'00" | 00:43'47" |
| 7 | 06'39" | 00:50'26" |
| 8 | 06'18" | 00:56'44" |
| 9 | 06'09" | 01:02'53" |
| 10 | 06'06" | 01:08'59" |
| 11 | 05'47" | 01:14'46" |
| 12 | 05'39" | 01:20'25" |
| 12.5 | 04'10" | 01:22'39" |
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