16.2 km | 01:37:36 | 06:01/km日期: 2021-12-31 07:19 - 平均心率: 150 - 卡路里: 1218 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'36" / 06'04" / 05'54" / 05'57" / 05'55" / 06'48" / 05'58" / 06'08" / 05'57" / 06'53" / 07'19" / 05'49" / 06'51" / 05'52" / 05'52" / 07'18" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'48") | 1000 / 1000 |
| 2 | | 06'04" (+00'16") | 1000 / 2000 |
| 3 | | 05'54" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'08") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" (+00'08") | 1000 / 9000 |
| 10 | | 06'04" (+00'16") | 1000 / 10000 |
| 11 | | 06'19" (+00'31") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 06'08" (+00'20") | 1000 / 13000 |
| 14 | | 05'51" (+00'03") | 1000 / 14000 |
| 15 | | 05'52" (+00'04") | 1000 / 15000 |
| 16 | | 05'52" (+00'04") | 1000 / 16000 |
| 17 | | 06'07" (+00'19") | 199 / 16199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
149.23 km 
母子鱷魚 淺藍ㄚ拖 累積 :
806.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'04" | 00:12'40" |
| 3 | 05'54" | 00:18'34" |
| 4 | 05'57" | 00:24'31" |
| 5 | 05'55" | 00:30'26" |
| 6 | 06'48" | 00:37'14" |
| 7 | 05'58" | 00:43'12" |
| 8 | 06'08" | 00:49'20" |
| 9 | 05'57" | 00:55'17" |
| 10 | 06'53" | 01:02'10" |
| 11 | 07'19" | 01:09'29" |
| 12 | 05'49" | 01:15'18" |
| 13 | 06'51" | 01:22'09" |
| 14 | 05'52" | 01:28'01" |
| 15 | 05'52" | 01:33'53" |
| 16 | 07'18" | 01:41'11" |
| 16.2 | 06'10" | 01:42'25" |
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