7.9 km | 00:40:08 | 05:05/km日期: 2015-04-23 12:10 - 卡路里: 511 Cal - 總步數: 6480 - 平均步頻: 161 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 59%
Pace: 04'58" / 04'50" / 04'55" / 04'48" / 04'42" / 04'43" / 04'47" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'13") | 1011 / 1011 | 166 / 122 |
2 | | 04'50" (+00'09") | 996 / 2008 | 170 / 121 |
3 | | 04'54" (+00'13") | 1000 / 3008 | 171 / 118 |
4 | | 04'49" (+00'08") | 993 / 4002 | 172 / 120 |
5 | | 04'41" | 1000 / 5002 | 173 / 122 |
6 | | 04'44" (+00'03") | 1004 / 6007 | 173 / 121 |
7 | | 04'48" (+00'07") | 996 / 7003 | 173 / 120 |
8 | | 07'09" (+02'28") | 889 / 7893 | 108 / 128 |
4月累積里程 : 46.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'50" | 00:09'48" |
3 | 04'55" | 00:14'43" |
4 | 04'48" | 00:19'31" |
5 | 04'42" | 00:24'13" |
6 | 04'43" | 00:28'56" |
7 | 04'47" | 00:33'43" |
7.9 | 07'10" | 00:40'08" |