5.2 km | 00:32:47 | 06:18/km日期: 2021-12-30 18:12 - 卡路里: 350 Cal - 總步數: 6686 - 平均步頻: 203 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 06'28" / 06'30" / 06'22" / 06'31" / 05'56" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'51") | 358 / 358 | 179 / 108 |
2 | | 09'34" (+05'16") | 146 / 505 | 195 / 53 |
3 | | 04'41" (+00'23") | 316 / 821 | 190 / 112 |
4 | | 11'59" (+07'41") | 118 / 940 | 225 / 36 |
5 | | 04'40" (+00'22") | 385 / 1325 | 191 / 111 |
6 | | 11'35" (+07'17") | 133 / 1458 | 221 / 38 |
7 | | 04'37" (+00'19") | 331 / 1790 | 198 / 109 |
8 | | 11'34" (+07'16") | 145 / 1935 | 216 / 39 |
9 | | 04'27" (+00'09") | 329 / 2265 | 195 / 115 |
10 | | 10'16" (+05'58") | 163 / 2428 | 205 / 47 |
11 | | 04'33" (+00'15") | 340 / 2769 | 197 / 111 |
12 | | 13'36" (+09'18") | 95 / 2864 | 218 / 33 |
13 | | 04'35" (+00'17") | 377 / 3242 | 200 / 108 |
14 | | 11'33" (+07'15") | 115 / 3357 | 213 / 40 |
15 | | 04'36" (+00'18") | 368 / 3726 | 197 / 109 |
16 | | 12'52" (+08'34") | 133 / 3859 | 224 / 34 |
17 | | 04'29" (+00'11") | 337 / 4197 | 200 / 111 |
18 | | 14'35" (+10'17") | 80 / 4277 | 217 / 31 |
19 | | 04'18" | 421 / 4698 | 199 / 116 |
20 | | 12'42" (+08'24") | 78 / 4777 | 218 / 36 |
21 | | 04'38" (+00'20") | 405 / 5182 | 198 / 108 |
22 | | 18'31" (+14'13") | 10 / 5193 | 170 / 31 |
12月累積里程 : 184.27 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'30" | 00:12'58" |
3 | 06'22" | 00:19'20" |
4 | 06'31" | 00:25'51" |
5 | 05'56" | 00:31'47" |
5.2 | 05'08" | 00:32'47" |