11.3 km | 01:07:20 | 05:58/km日期: 2021-12-28 19:24 - 總爬升: 141 m - 卡路里: 822 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'00" / 06'07" / 06'14" / 05'50" / 05'47" / 06'01" / 05'58" / 05'41" / 05'54" / 05'50" / 06'00" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'16") | 991 / 991 |
2 | | 06'09" (+00'28") | 1009 / 2001 |
3 | | 06'09" (+00'28") | 1011 / 3012 |
4 | | 05'54" (+00'13") | 1003 / 4016 |
5 | | 05'43" (+00'02") | 992 / 5009 |
6 | | 06'00" (+00'19") | 1002 / 6011 |
7 | | 05'57" (+00'16") | 1014 / 7025 |
8 | | 05'41" | 998 / 8023 |
9 | | 05'54" (+00'13") | 1012 / 9036 |
10 | | 05'50" (+00'09") | 1002 / 10039 |
11 | | 05'57" (+00'16") | 1005 / 11044 |
12 | | 05'54" (+00'13") | 270 / 11315 |
12月累積里程 : 172.77 km
Android - samsung SM-N9750 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'07" | 00:12'07" |
3 | 06'14" | 00:18'21" |
4 | 05'50" | 00:24'11" |
5 | 05'47" | 00:29'58" |
6 | 06'01" | 00:35'59" |
7 | 05'58" | 00:41'57" |
8 | 05'41" | 00:47'38" |
9 | 05'54" | 00:53'32" |
10 | 05'50" | 00:59'22" |
11 | 06'00" | 01:05'22" |
11.3 | 05'36" | 01:07'08" |