42.4 km | 05:09:08 | 07:16/km日期: 2015-06-07 05:33 - 總爬升: 268 m - 卡路里: 2522 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'58" / 05'27" / 05'26" / 05'30" / 05'39" / 07'44" / 05'52" / 05'46" / 07'19" / 05'51" / 06'16" / 07'12" / 06'40" / 06'10" / 09'05" / 06'32" / 07'56" / 06'16" / 06'21" / 07'09" / 06'30" / 08'01" / 06'20" / 08'22" / 07'48" / 09'36" / 07'14" / 08'29" / 07'00" / 08'16" / 07'03" / 08'29" / 07'07" / 08'57" / 07'15" / 11'17" / 08'10" / 09'27" / 07'19" / 07'08" / 09'18" / 06'06" / 06'11" /
6月累積里程 : 330.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'27" | 00:12'25" |
3 | 05'26" | 00:17'51" |
4 | 05'30" | 00:23'21" |
5 | 05'39" | 00:29'00" |
6 | 07'44" | 00:36'44" |
7 | 05'52" | 00:42'36" |
8 | 05'46" | 00:48'22" |
9 | 07'19" | 00:55'41" |
10 | 05'51" | 01:01'32" |
11 | 06'16" | 01:07'48" |
12 | 07'12" | 01:15'00" |
13 | 06'40" | 01:21'40" |
14 | 06'10" | 01:27'50" |
15 | 09'05" | 01:36'55" |
16 | 06'32" | 01:43'27" |
17 | 07'56" | 01:51'23" |
18 | 06'16" | 01:57'39" |
19 | 06'21" | 02:04'00" |
20 | 07'09" | 02:11'09" |
21 | 06'30" | 02:17'39" |
22 | 08'01" | 02:25'40" |
23 | 06'20" | 02:32'00" |
24 | 08'22" | 02:40'22" |
25 | 07'48" | 02:48'10" |
26 | 09'36" | 02:57'46" |
27 | 07'14" | 03:05'00" |
28 | 08'29" | 03:13'29" |
29 | 07'00" | 03:20'29" |
30 | 08'16" | 03:28'45" |
31 | 07'03" | 03:35'48" |
32 | 08'29" | 03:44'17" |
33 | 07'07" | 03:51'24" |
34 | 08'57" | 04:00'21" |
35 | 07'15" | 04:07'36" |
36 | 11'17" | 04:18'53" |
37 | 08'10" | 04:27'03" |
38 | 09'27" | 04:36'30" |
39 | 07'19" | 04:43'49" |
40 | 07'08" | 04:50'57" |
41 | 09'18" | 05:00'15" |
42 | 06'06" | 05:06'21" |
42.4 | 06'11" | 05:09'08" |