11.3 km | 01:01:15 | 05:24/km日期: 2015-06-06 02:28 - 地點: 午後的中原甜甜圈 - 天氣: 還好沒那麼熱 - 卡路里: 588 Cal - 總步數: 11298 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'09" / 05'20" / 05'10" / 05'17" / 05'20" / 05'31" / 05'36" / 05'35" / 05'23" / 05'33" / 05'37" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1002 / 1002 | 181 / 107 |
2 | | 05'18" (+00'10") | 1004 / 2006 | 181 / 103 |
3 | | 05'10" (+00'02") | 999 / 3005 | 187 / 103 |
4 | | 05'18" (+00'10") | 996 / 4001 | 188 / 100 |
5 | | 05'21" (+00'13") | 1005 / 5006 | 187 / 99 |
6 | | 05'29" (+00'21") | 994 / 6001 | 188 / 96 |
7 | | 05'36" (+00'28") | 999 / 7001 | 185 / 96 |
8 | | 05'35" (+00'27") | 999 / 8000 | 183 / 97 |
9 | | 05'25" (+00'17") | 1000 / 9000 | 184 / 99 |
10 | | 05'32" (+00'24") | 1000 / 10001 | 181 / 99 |
11 | | 05'34" (+00'26") | 1006 / 11007 | 180 / 99 |
12 | | 05'25" (+00'17") | 310 / 11317 | 178 / 103 |
桃園吳ㄚ雷(Ray Wu)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/111610/2015/ori_5573d872bdd9f.jpg)