10.0 km | 00:55:21 | 05:31/km日期: 2021-12-20 21:29 - 卡路里: 540 Cal - 總步數: 9768 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'00" / 05'36" / 05'27" / 05'21" / 05'23" / 05'34" / 05'33" / 05'37" / 05'35" / 05'09" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'48") | 1003 / 1003 | 156 / 106 |
| 2 | | 05'35" (+01'25") | 1002 / 2006 | 179 / 99 |
| 3 | | 05'25" (+01'15") | 1003 / 3009 | 180 / 102 |
| 4 | | 05'19" (+01'09") | 1004 / 4013 | 177 / 105 |
| 5 | | 05'22" (+01'12") | 1001 / 5015 | 176 / 105 |
| 6 | | 05'34" (+01'24") | 1007 / 6023 | 177 / 101 |
| 7 | | 05'32" (+01'22") | 1002 / 7026 | 179 / 100 |
| 8 | | 05'34" (+01'24") | 1011 / 8037 | 180 / 99 |
| 9 | | 05'31" (+01'21") | 1009 / 9047 | 180 / 100 |
| 10 | | 05'07" (+00'57") | 1001 / 10048 | 178 / 109 |
| 11 | | 04'10" | 12 / 10060 | 200 / 119 |
12月累積里程 :
175.98 km 
Mizuno Wave Rider 24 Waveknit SW 累積 :
750.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'27" | 00:17'03" |
| 4 | 05'21" | 00:22'24" |
| 5 | 05'23" | 00:27'47" |
| 6 | 05'34" | 00:33'21" |
| 7 | 05'33" | 00:38'54" |
| 8 | 05'37" | 00:44'31" |
| 9 | 05'35" | 00:50'06" |
| 10 | 05'09" | 00:55'15" |
| 10.0 | 08'19" | 00:55'21" |
留言 
展開計圈分析
