10.0 km | 01:01:28 | 06:08/km日期: 2021-12-20 17:33 - 總爬升: 168 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 558 Cal - 總步數: 9550 - 平均步頻: 155 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 07'55" / 04'52" / 05'52" / 05'54" / 05'42" / 05'51" / 06'37" / 05'49" / 06'02" / 06'07" / 78'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'51") | 1003 / 1003 | 130 / 95 |
| 2 | | 05'10" | 1001 / 2004 | 162 / 119 |
| 3 | | 05'50" (+00'40") | 1003 / 3007 | 161 / 106 |
| 4 | | 05'51" (+00'41") | 1005 / 4013 | 161 / 105 |
| 5 | | 05'40" (+00'30") | 1004 / 5017 | 161 / 108 |
| 6 | | 05'54" (+00'44") | 1000 / 6017 | 161 / 105 |
| 7 | | 06'33" (+01'23") | 1002 / 7019 | 144 / 105 |
| 8 | | 05'50" (+00'40") | 1006 / 8026 | 162 / 105 |
| 9 | | 06'02" (+00'52") | 1002 / 9028 | 160 / 103 |
| 10 | | 06'14" (+01'04") | 1005 / 10033 | 156 / 102 |
| 11 | | 15'25" (+10'15") | 5 / 10039 | 144 / 45 |
12月累積里程 :
400.57 km 
Nike ZoomX VaporFly NEXT%2 倫敦馬螢光色 累積 :
1237.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 04'52" | 00:12'47" |
| 3 | 05'52" | 00:18'39" |
| 4 | 05'54" | 00:24'33" |
| 5 | 05'42" | 00:30'15" |
| 6 | 05'51" | 00:36'06" |
| 7 | 06'37" | 00:42'43" |
| 8 | 05'49" | 00:48'32" |
| 9 | 06'02" | 00:54'34" |
| 10 | 06'07" | 01:00'41" |
| 10.0 | 145'03" | 01:01'28" |
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