10.0 km | 01:07:18 | 06:42/km日期: 2021-12-12 09:08 - 地點: 千葉県 千葉マリンスタジアムコース - 天氣: 晴れ - 卡路里: 623 Cal
Pace: 07'03" / 06'41" / 06'47" / 06'43" / 06'43" / 06'52" / 06'43" / 06'38" / 06'39" / 06'19" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'22") | 992 / 992 |
| 2 | | 06'43" (+00'06") | 994 / 1986 |
| 3 | | 06'48" (+00'11") | 1013 / 3000 |
| 4 | | 06'41" (+00'04") | 987 / 3987 |
| 5 | | 06'49" (+00'12") | 1014 / 5001 |
| 6 | | 06'45" (+00'08") | 1017 / 6019 |
| 7 | | 06'38" (+00'01") | 995 / 7014 |
| 8 | | 06'37" | 1000 / 8014 |
| 9 | | 06'42" (+00'05") | 991 / 9006 |
| 10 | | 06'21" | 1019 / 10025 |
12月累積里程 :
123.88 km 
NIKE エアズーム テンポネクスト% 累積 :
632.1 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'41" | 00:13'44" |
| 3 | 06'47" | 00:20'31" |
| 4 | 06'43" | 00:27'14" |
| 5 | 06'43" | 00:33'57" |
| 6 | 06'52" | 00:40'49" |
| 7 | 06'43" | 00:47'32" |
| 8 | 06'38" | 00:54'10" |
| 9 | 06'39" | 01:00'49" |
| 10 | 06'19" | 01:07'08" |
| 10.0 | 06'24" | 01:07'18" |
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