43.1 km | 05:26:28 | 07:34/km日期: 2021-12-19 06:30 - 卡路里: 2329 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 08'10" / 06'11" / 06'27" / 06'18" / 06'56" / 06'46" / 06'17" / 06'37" / 06'10" / 08'22" / 06'31" / 06'01" / 06'16" / 06'06" / 06'22" / 06'17" / 07'53" / 06'59" / 06'31" / 06'44" / 08'11" / 06'46" / 06'52" / 07'54" / 07'26" / 08'50" / 07'07" / 07'16" / 09'00" / 09'50" / 12'28" / 07'39" / 07'50" / 07'39" / 08'07" / 09'10" / 08'21" / 09'05" / 09'00" / 08'19" / 07'51" / 07'53" / 07'34" / 08'43" /
12月累積里程 : 43.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'11" | 00:14'21" |
3 | 06'27" | 00:20'48" |
4 | 06'18" | 00:27'06" |
5 | 06'56" | 00:34'02" |
6 | 06'46" | 00:40'48" |
7 | 06'17" | 00:47'05" |
8 | 06'37" | 00:53'42" |
9 | 06'10" | 00:59'52" |
10 | 08'22" | 01:08'14" |
11 | 06'31" | 01:14'45" |
12 | 06'01" | 01:20'46" |
13 | 06'16" | 01:27'02" |
14 | 06'06" | 01:33'08" |
15 | 06'22" | 01:39'30" |
16 | 06'17" | 01:45'47" |
17 | 07'53" | 01:53'40" |
18 | 06'59" | 02:00'39" |
19 | 06'31" | 02:07'10" |
20 | 06'44" | 02:13'54" |
21 | 08'11" | 02:22'05" |
22 | 06'46" | 02:28'51" |
23 | 06'52" | 02:35'43" |
24 | 07'54" | 02:43'37" |
25 | 07'26" | 02:51'03" |
26 | 08'50" | 02:59'53" |
27 | 07'07" | 03:07'00" |
28 | 07'16" | 03:14'16" |
29 | 09'00" | 03:23'16" |
30 | 09'50" | 03:33'06" |
31 | 12'28" | 03:45'34" |
32 | 07'39" | 03:53'13" |
33 | 07'50" | 04:01'03" |
34 | 07'39" | 04:08'42" |
35 | 08'07" | 04:16'49" |
36 | 09'10" | 04:25'59" |
37 | 08'21" | 04:34'20" |
38 | 09'05" | 04:43'25" |
39 | 09'00" | 04:52'25" |
40 | 08'19" | 05:00'44" |
41 | 07'51" | 05:08'35" |
42 | 07'53" | 05:16'28" |
43 | 07'34" | 05:24'02" |
43.2 | 07'31" | 05:25'10" |