42.6 km | 05:04:02 | 07:08/km日期: 2021-12-19 06:30 - 總爬升: 278 m - 卡路里: 3107 Cal - 平均步頻: 155 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'23" / 04'56" / 04'52" / 05'09" / 05'21" / 05'18" / 05'30" / 05'27" / 05'41" / 05'29" / 05'40" / 05'28" / 05'42" / 05'39" / 05'55" / 06'39" / 05'57" / 06'19" / 06'27" / 06'30" / 08'23" / 07'09" / 07'45" / 08'00" / 08'15" / 11'16" / 07'00" / 07'45" / 07'27" / 07'52" / 09'38" / 08'06" / 08'47" / 09'31" / 08'17" / 09'34" / 08'36" / 08'02" / 08'22" / 08'04" / 08'18" / 08'23" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'26") | 998 / 998 |
2 | | 04'58" (+00'06") | 995 / 1993 |
3 | | 04'52" | 1029 / 3023 |
4 | | 05'07" (+00'15") | 988 / 4011 |
5 | | 05'20" (+00'28") | 1002 / 5013 |
6 | | 05'22" (+00'30") | 1002 / 6016 |
7 | | 05'27" (+00'35") | 1008 / 7024 |
8 | | 05'28" (+00'36") | 996 / 8021 |
9 | | 05'33" (+00'41") | 1006 / 9028 |
10 | | 05'35" (+00'43") | 1010 / 10039 |
11 | | 05'37" (+00'45") | 1006 / 11045 |
12 | | 05'35" (+00'43") | 1006 / 12051 |
13 | | 05'33" (+00'41") | 1004 / 13056 |
14 | | 05'42" (+00'50") | 994 / 14051 |
15 | | 05'53" (+01'01") | 1008 / 15060 |
16 | | 06'40" (+01'48") | 1000 / 16060 |
17 | | 05'58" (+01'06") | 1002 / 17062 |
18 | | 06'19" (+01'27") | 994 / 18057 |
19 | | 06'25" (+01'33") | 1001 / 19058 |
20 | | 06'29" (+01'37") | 1002 / 20061 |
21 | | 08'28" (+03'36") | 1014 / 21075 |
22 | | 07'06" (+02'14") | 998 / 22074 |
23 | | 07'47" (+02'55") | 993 / 23067 |
24 | | 08'18" (+03'26") | 1002 / 24070 |
25 | | 07'53" (+03'01") | 1004 / 25074 |
26 | | 11'17" (+06'25") | 1005 / 26080 |
27 | | 06'59" (+02'07") | 999 / 27080 |
28 | | 07'32" (+02'40") | 1012 / 28092 |
29 | | 07'28" (+02'36") | 1000 / 29092 |
30 | | 08'02" (+03'10") | 994 / 30087 |
31 | | 09'32" (+04'40") | 1002 / 31089 |
32 | | 08'13" (+03'21") | 997 / 32086 |
33 | | 08'49" (+03'57") | 999 / 33086 |
34 | | 09'34" (+04'42") | 1011 / 34098 |
35 | | 08'14" (+03'22") | 1004 / 35103 |
36 | | 09'24" (+04'32") | 998 / 36102 |
37 | | 08'49" (+03'57") | 1011 / 37113 |
38 | | 08'07" (+03'15") | 997 / 38111 |
39 | | 08'04" (+03'12") | 1014 / 39125 |
40 | | 08'05" (+03'13") | 1006 / 40132 |
41 | | 08'21" (+03'29") | 997 / 41129 |
42 | | 08'17" (+03'25") | 1000 / 42130 |
43 | | 07'02" (+02'10") | 614 / 42745 |
12月累積里程 : 172.77 km
Android - samsung SM-N9750 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'56" | 00:10'19" |
3 | 04'52" | 00:15'11" |
4 | 05'09" | 00:20'20" |
5 | 05'21" | 00:25'41" |
6 | 05'18" | 00:30'59" |
7 | 05'30" | 00:36'29" |
8 | 05'27" | 00:41'56" |
9 | 05'41" | 00:47'37" |
10 | 05'29" | 00:53'06" |
11 | 05'40" | 00:58'46" |
12 | 05'28" | 01:04'14" |
13 | 05'42" | 01:09'56" |
14 | 05'39" | 01:15'35" |
15 | 05'55" | 01:21'30" |
16 | 06'39" | 01:28'09" |
17 | 05'57" | 01:34'06" |
18 | 06'19" | 01:40'25" |
19 | 06'27" | 01:46'52" |
20 | 06'30" | 01:53'22" |
21 | 08'23" | 02:01'45" |
22 | 07'09" | 02:08'54" |
23 | 07'45" | 02:16'39" |
24 | 08'00" | 02:24'39" |
25 | 08'15" | 02:32'54" |
26 | 11'16" | 02:44'10" |
27 | 07'00" | 02:51'10" |
28 | 07'45" | 02:58'55" |
29 | 07'27" | 03:06'22" |
30 | 07'52" | 03:14'14" |
31 | 09'38" | 03:23'52" |
32 | 08'06" | 03:31'58" |
33 | 08'47" | 03:40'45" |
34 | 09'31" | 03:50'16" |
35 | 08'17" | 03:58'33" |
36 | 09'34" | 04:08'07" |
37 | 08'36" | 04:16'43" |
38 | 08'02" | 04:24'45" |
39 | 08'22" | 04:33'07" |
40 | 08'04" | 04:41'11" |
41 | 08'18" | 04:49'29" |
42 | 08'23" | 04:57'52" |
42.7 | 07'01" | 05:03'06" |