15.2 km | 01:15:52 | 04:59/km日期: 2015-06-04 16:17 - 卡路里: 847 Cal - 總步數: 13062 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'17" / 04'57" / 04'55" / 04'58" / 04'49" / 05'02" / 04'56" / 04'57" / 04'56" / 04'55" / 04'59" / 05'01" / 04'56" / 05'00" / 05'05" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'21") | 1004 / 1004 | 169 / 112 |
| 2 | | 04'58" (+00'04") | 1004 / 2009 | 170 / 117 |
| 3 | | 04'55" (+00'01") | 999 / 3008 | 171 / 118 |
| 4 | | 04'56" (+00'02") | 994 / 4002 | 172 / 116 |
| 5 | | 04'55" (+00'01") | 1002 / 5005 | 172 / 117 |
| 6 | | 04'59" (+00'05") | 994 / 5999 | 172 / 115 |
| 7 | | 04'57" (+00'03") | 1007 / 7007 | 172 / 117 |
| 8 | | 04'59" (+00'05") | 1002 / 8009 | 172 / 116 |
| 9 | | 04'54" | 995 / 9004 | 172 / 117 |
| 10 | | 04'59" (+00'05") | 1001 / 10006 | 173 / 115 |
| 11 | | 05'00" (+00'06") | 999 / 11005 | 172 / 115 |
| 12 | | 04'58" (+00'04") | 998 / 12003 | 172 / 116 |
| 13 | | 05'00" (+00'06") | 1000 / 13003 | 172 / 115 |
| 14 | | 05'00" (+00'06") | 1000 / 14004 | 172 / 115 |
| 15 | | 05'02" (+00'08") | 1001 / 15005 | 171 / 115 |
| 16 | | 05'07" (+00'13") | 182 / 15187 | 173 / 112 |
6月累積里程 : 120.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'57" | 00:10'14" |
| 3 | 04'55" | 00:15'09" |
| 4 | 04'58" | 00:20'07" |
| 5 | 04'49" | 00:24'56" |
| 6 | 05'02" | 00:29'58" |
| 7 | 04'56" | 00:34'54" |
| 8 | 04'57" | 00:39'51" |
| 9 | 04'56" | 00:44'47" |
| 10 | 04'55" | 00:49'42" |
| 11 | 04'59" | 00:54'41" |
| 12 | 05'01" | 00:59'42" |
| 13 | 04'56" | 01:04'38" |
| 14 | 05'00" | 01:09'38" |
| 15 | 05'05" | 01:14'43" |
| 15.2 | 06'06" | 01:15'52" |
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