21.4 km | 02:18:43 | 06:29/km日期: 2015-06-03 19:12 - 總爬升: 409 m - 卡路里: 1556 Cal - 總步數: 19212 - 平均步頻: 138 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'27" / 05'25" / 07'11" / 06'43" / 06'32" / 08'43" / 07'41" / 08'06" / 05'15" / 07'08" / 05'11" / 06'27" / 07'01" / 06'03" / 07'51" / 04'28" / 05'12" / 05'08" / 06'08" / 05'37" / 07'03" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'30") | 1003 / 1003 | 161 / 96 |
| 2 | | 05'23" (+00'28") | 1003 / 2006 | 169 / 109 |
| 3 | | 07'11" (+02'16") | 999 / 3006 | 135 / 102 |
| 4 | | 06'45" (+01'50") | 1003 / 4010 | 163 / 90 |
| 5 | | 06'28" (+01'33") | 997 / 5007 | 165 / 93 |
| 6 | | 08'49" (+03'54") | 1000 / 6008 | 115 / 98 |
| 7 | | 07'35" (+02'40") | 996 / 7004 | 130 / 100 |
| 8 | | 08'09" (+03'14") | 998 / 8003 | 104 / 117 |
| 9 | | 05'23" (+00'28") | 997 / 9000 | 148 / 124 |
| 10 | | 07'11" (+02'16") | 1001 / 10002 | 119 / 116 |
| 11 | | 05'14" (+00'19") | 1001 / 11004 | 160 / 118 |
| 12 | | 06'46" (+01'51") | 1002 / 12006 | 118 / 124 |
| 13 | | 07'02" (+02'07") | 994 / 13000 | 120 / 117 |
| 14 | | 06'53" (+01'58") | 1005 / 14006 | 109 / 133 |
| 15 | | 06'52" (+01'57") | 995 / 15002 | 133 / 109 |
| 16 | | 04'55" | 1002 / 16005 | 164 / 123 |
| 17 | | 05'05" (+00'10") | 1005 / 17010 | 170 / 115 |
| 18 | | 04'59" (+00'04") | 992 / 18002 | 169 / 118 |
| 19 | | 06'19" (+01'24") | 1003 / 19005 | 122 / 128 |
| 20 | | 05'52" (+00'57") | 1003 / 20009 | 152 / 111 |
| 21 | | 07'07" (+02'12") | 992 / 21001 | 125 / 111 |
| 22 | | 06'04" (+01'09") | 353 / 21354 | 151 / 108 |
6月累積里程 : 175.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'25" | 00:11'52" |
| 3 | 07'11" | 00:19'03" |
| 4 | 06'43" | 00:25'46" |
| 5 | 06'32" | 00:32'18" |
| 6 | 08'43" | 00:41'01" |
| 7 | 07'41" | 00:48'42" |
| 8 | 08'06" | 00:56'48" |
| 9 | 05'15" | 01:02'03" |
| 10 | 07'08" | 01:09'11" |
| 11 | 05'11" | 01:14'22" |
| 12 | 06'27" | 01:20'49" |
| 13 | 07'01" | 01:27'50" |
| 14 | 06'03" | 01:33'53" |
| 15 | 07'51" | 01:41'44" |
| 16 | 04'28" | 01:46'12" |
| 17 | 05'12" | 01:51'24" |
| 18 | 05'08" | 01:56'32" |
| 19 | 06'08" | 02:02'40" |
| 20 | 05'37" | 02:08'17" |
| 21 | 07'03" | 02:15'20" |
| 21.4 | 09'30" | 02:18'43" |
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