7.0 km | 00:45:32 | 06:30/km日期: 2021-12-13 18:12 - 卡路里: 565 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 01'01" / 06'45" / 06'52" / 07'24" / 05'35" / 05'35" / 07'05" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'39") | 1000 / 1000 |
2 | | 06'44" (+01'10") | 1000 / 2000 |
3 | | 06'52" (+01'18") | 1000 / 3000 |
4 | | 07'23" (+01'49") | 1000 / 4000 |
5 | | 05'35" (+00'01") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 07'04" (+01'30") | 1000 / 7000 |
8 | | 39'10" (+33'36") | 1 / 7001 |
12月累積里程 : 68.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'01" | 00:01'01" |
2 | 06'45" | 00:07'46" |
3 | 06'52" | 00:14'38" |
4 | 07'24" | 00:22'02" |
5 | 05'35" | 00:27'37" |
6 | 05'35" | 00:33'12" |
7 | 07'05" | 00:40'17" |
7.0 | 30'18" | 00:40'19" |