10.0 km | 00:59:36 | 05:57/km日期: 2021-12-14 18:12 - 卡路里: 901 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 05'49" / 05'48" / 05'32" / 05'54" / 05'43" / 05'47" / 06'11" / 06'13" / 06'14" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'17") | 1000 / 1000 |
| 2 | | 05'47" (+00'16") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'54" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'15") | 1000 / 6000 |
| 7 | | 06'11" (+00'40") | 1000 / 7000 |
| 8 | | 06'13" (+00'42") | 1000 / 8000 |
| 9 | | 06'13" (+00'42") | 1000 / 9000 |
| 10 | | 06'22" (+00'51") | 1000 / 10000 |
| 11 | | 05'12" | 11 / 10011 |
12月累積里程 : 135.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 05'54" | 00:23'03" |
| 5 | 05'43" | 00:28'46" |
| 6 | 05'47" | 00:34'33" |
| 7 | 06'11" | 00:40'44" |
| 8 | 06'13" | 00:46'57" |
| 9 | 06'14" | 00:53'11" |
| 10 | 06'22" | 00:59'33" |
| 10.0 | 05'33" | 00:59'37" |
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