12.0 km | 01:27:40 | 07:18/km日期: 2021-12-12 06:15 - 總爬升: 239 m - 卡路里: 545 Cal - 平均步頻: 181 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 07'10" / 07'36" / 08'11" / 08'07" / 06'28" / 07'05" / 06'00" / 06'52" / 06'34" / 08'31" / 07'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'04") | 980 / 980 |
2 | | 07'33" (+01'33") | 1004 / 1984 |
3 | | 08'16" (+02'16") | 1005 / 2990 |
4 | | 08'13" (+02'13") | 994 / 3984 |
5 | | 06'22" (+00'22") | 1003 / 4987 |
6 | | 07'03" (+01'03") | 1008 / 5996 |
7 | | 06'00" | 996 / 6993 |
8 | | 06'54" (+00'54") | 1009 / 8002 |
9 | | 06'34" (+00'34") | 998 / 9000 |
10 | | 08'26" (+02'26") | 1009 / 10009 |
11 | | 08'01" (+02'01") | 995 / 11005 |
12 | | 06'57" (+00'57") | 1001 / 12007 |
12月累積里程 :
112.10 km N30【Y拖Amper】 日本母子鱷魚超輕超Q氣墊拖鞋 累積 :
1247.9 kmAndroid - motorola moto g(8) power lite 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'36" | 00:14'46" |
3 | 08'11" | 00:22'57" |
4 | 08'07" | 00:31'04" |
5 | 06'28" | 00:37'32" |
6 | 07'05" | 00:44'37" |
7 | 06'00" | 00:50'37" |
8 | 06'52" | 00:57'29" |
9 | 06'34" | 01:04'03" |
10 | 08'31" | 01:12'34" |
11 | 07'59" | 01:20'33" |
12.0 | 06'54" | 01:27'31" |