6.0 km | 00:37:24 | 06:10/km日期: 2021-12-11 22:00 - 卡路里: 492 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'20" / 06'15" / 06'12" / 06'02" / 06'08" / 06'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'18") | 1000 / 1000 |
2 | | 06'15" (+00'14") | 1000 / 2000 |
3 | | 06'11" (+00'10") | 1000 / 3000 |
4 | | 06'01" | 1000 / 4000 |
5 | | 06'07" (+00'06") | 1000 / 5000 |
6 | | 06'12" (+00'11") | 1000 / 6000 |
7 | | 05'13" | 47 / 6047 |
12月累積里程 :
94.49 km ![](images/shoe.png)
ASICS GT-2000 4 累積 :
1002.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'15" | 00:12'35" |
3 | 06'12" | 00:18'47" |
4 | 06'02" | 00:24'49" |
5 | 06'08" | 00:30'57" |
6 | 06'12" | 00:37'09" |
6.0 | 05'15" | 00:37'24" |