16.0 km | 01:27:52 | 05:29/km日期: 2021-12-11 20:09 - 平均心率: 145 - 卡路里: 1107 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'11" / 05'45" / 05'15" / 05'25" / 05'21" / 05'14" / 05'05" / 05'06" / 05'36" / 05'04" / 05'39" / 05'18" / 09'17" / 05'49" / 05'30" / 05'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'32") | 400 / 400 |
2 | | 06'24" (+01'23") | 400 / 800 |
3 | | 05'51" (+00'50") | 400 / 1200 |
4 | | 05'23" (+00'22") | 400 / 1600 |
5 | | 05'15" (+00'14") | 400 / 2000 |
6 | | 05'13" (+00'12") | 400 / 2400 |
7 | | 05'18" (+00'17") | 400 / 2800 |
8 | | 05'16" (+00'15") | 400 / 3199 |
9 | | 05'25" (+00'24") | 400 / 3599 |
10 | | 05'25" (+00'24") | 400 / 3999 |
11 | | 05'20" (+00'19") | 400 / 4399 |
12 | | 05'20" (+00'19") | 400 / 4800 |
13 | | 05'19" (+00'18") | 400 / 5200 |
14 | | 05'17" (+00'16") | 400 / 5600 |
15 | | 05'10" (+00'09") | 400 / 6000 |
16 | | 05'02" (+00'01") | 400 / 6400 |
17 | | 05'08" (+00'07") | 400 / 6800 |
18 | | 05'08" (+00'07") | 400 / 7200 |
19 | | 05'01" | 400 / 7600 |
20 | | 05'06" (+00'05") | 400 / 8000 |
21 | | 05'15" (+00'14") | 400 / 8400 |
22 | | 05'20" (+00'19") | 400 / 8800 |
23 | | 05'27" (+00'26") | 400 / 9200 |
24 | | 05'08" (+00'07") | 400 / 9600 |
25 | | 05'07" (+00'06") | 400 / 10000 |
26 | | 05'12" (+00'11") | 400 / 10400 |
27 | | 05'40" (+00'39") | 400 / 10800 |
28 | | 05'15" (+00'14") | 400 / 11200 |
29 | | 05'27" (+00'26") | 400 / 11600 |
30 | | 05'12" (+00'11") | 400 / 12000 |
31 | | 08'43" (+03'42") | 400 / 12400 |
32 | | 06'17" (+01'16") | 400 / 12800 |
33 | | 05'30" (+00'29") | 400 / 13200 |
34 | | 05'01" | 400 / 13600 |
35 | | 05'19" (+00'18") | 400 / 14000 |
36 | | 05'14" (+00'13") | 400 / 14400 |
37 | | 05'30" (+00'29") | 400 / 14800 |
38 | | 05'23" (+00'22") | 400 / 15200 |
39 | | 05'10" (+00'09") | 400 / 15600 |
40 | | 05'12" (+00'11") | 400 / 16000 |
41 | | 05'04" (+00'03") | 9 / 16009 |
基隆莊淑如-RUN希望