14.4 km | 01:41:54 | 07:03/km日期: 2015-05-29 14:57 - 平均心率: 51 - 卡路里: 675 Cal - 溫度: 34°C - 濕度: 65%
Pace: 05'54" / 05'57" / 06'00" / 05'47" / 06'12" / 06'54" / 06'10" / 05'26" / 05'40" / 05'53" / 05'36" / 20'29" / 06'14" / 06'07" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'27") | 1006 / 1006 |
| 2 | | 05'57" (+00'31") | 1015 / 2022 |
| 3 | | 05'58" (+00'32") | 1004 / 3026 |
| 4 | | 05'45" (+00'19") | 1010 / 4037 |
| 5 | | 06'15" (+00'49") | 1011 / 5048 |
| 6 | | 06'52" (+01'26") | 1018 / 6066 |
| 7 | | 06'06" (+00'40") | 1005 / 7071 |
| 8 | | 05'26" | 1016 / 8087 |
| 9 | | 05'39" (+00'13") | 1011 / 9099 |
| 10 | | 05'53" (+00'27") | 1008 / 10108 |
| 11 | | 05'36" (+00'10") | 1007 / 11115 |
| 12 | | 20'15" (+14'49") | 1020 / 12135 |
| 13 | | 06'21" (+00'55") | 1014 / 13149 |
| 14 | | 05'55" (+00'29") | 1006 / 14156 |
| 15 | | 09'37" (+04'11") | 278 / 14434 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 103.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 06'00" | 00:17'51" |
| 4 | 05'47" | 00:23'38" |
| 5 | 06'12" | 00:29'50" |
| 6 | 06'54" | 00:36'44" |
| 7 | 06'10" | 00:42'54" |
| 8 | 05'26" | 00:48'20" |
| 9 | 05'40" | 00:54'00" |
| 10 | 05'53" | 00:59'53" |
| 11 | 05'36" | 01:05'29" |
| 12 | 20'29" | 01:25'58" |
| 13 | 06'14" | 01:32'12" |
| 14 | 06'07" | 01:38'19" |
| 14.4 | 08'14" | 01:41'54" |
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